High Density Route Setting

High Density Route Setting

Come check us out! Our gym is small but packed full of great climbing

Only want to climb on the MoonBoard? we have you covered, just $8 per visit or $69 per month!

High Density Route Setting, The Benefits in Indoor Bouldering Gyms for Climbers and Kids

High-density route setting in indoor bouldering gyms refers to the practice of placing holds and routes close together, creating a more challenging and intense climbing experience. There are several differences between high-density and low-density route setting, 2 being:
Difficulty: High-density route setting typically involves smaller holds and more intricate moves, making it more challenging than low-density route setting.
Variety: High-density route setting allows for more route options in a smaller space, which can lead to a greater variety of climbs.
In terms of which is best, it ultimately depends on personal preference and skill level.  High-density route setting offers a unique and challenging experience for climbers. It requires precision and technique, as climbers must navigate smaller holds and intricate movements. This type of setting can help climbers improve their strength, balance, and overall climbing ability.
In addition, high-density route setting allows for more route options in a smaller space, which can lead to a greater variety of climbs. This can be especially beneficial for climbers who frequent the same gym and may become bored with the same routes over time. With more options, climbers can continuously challenge themselves and improve their skills.  It also enables climbers to create their own custom routes, at Wall Walkers Bouldering climbers are able to store these routes in an app and let other climbers try them out.  It creates a further element of fun and creativity in the environment.

Moreover, high-density route setting encourages problem-solving skills. Climbers must figure out the best way to navigate the route, often requiring them to move around other holds which are in their way and think outside the box to come up with creative solutions. This can be mentally stimulating and rewarding.
One of the benefits of high-density route setting in indoor bouldering gyms is that it can be particularly beneficial for children. High-density route setting often means smaller holds and closer routes, which allows kids to create their own routes and climb things that would otherwise be too reachy for them. This can be incredibly empowering for kids, as they are able to create their own challenges and build their confidence in their abilities.
Furthermore, high-density route setting offers a varied and stimulating environment for kids to learn and improve their climbing skills. With a greater variety of route options, kids can continue to challenge themselves and build on their climbing techniques. This can help them develop strength, balance, coordination, and problem-solving skills.
In addition, climbing can also be a great way for kids to exercise and stay active, promoting healthy habits and physical fitness. By participating in a challenging and engaging activity like bouldering, kids may be more likely to stick with it and develop a lifelong love of fitness and outdoor activities.
It’s important to note, however, that safety should always be a top priority when it comes to kids and indoor bouldering. Proper supervision and instruction should be in place to ensure that kids are climbing in a safe and controlled environment.

Overall, high-density route setting in indoor bouldering gyms can offer a unique, challenging, and stimulating experience for adults and kids alike.  It allows people to create their own routes, build their confidence and skills, and stay active and healthy, while also encouraging problem-solving skills. Whether it’s the best option ultimately depends on the individual climber’s preferences.

High-density route setting in indoor bouldering gyms involves placing holds and routes close together, making it more challenging and allowing for a greater variety of climbs.

High-density route setting typically involves smaller holds and more intricate moves, requiring precision and technique.

High-density route setting encourages problem-solving skills and can be mentally stimulating and rewarding.

High-density route setting can be particularly beneficial for children, allowing them to create their own routes and develop their climbing skills, as well as promoting healthy habits and physical fitness.

Safety should always be a top priority in indoor bouldering, especially when it comes to kids.

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Bouldering vs Calisthenics

Bouldering vs Calisthenics

Come check us out! Our gym is small but packed full of great climbing

60+ routes with 10-12 routes reet every 2 weeks, we have something for all ages and skill levels!

Bouldering vs Calisthenics: Which Exercise Is Best?

Looking for a new form of exercise Bouldering vs Calisthenics, discover the health benefits and how they complement each other.
 
Not sure where to start?  Bouldering and calisthenics are two popular options that can offer a range of health benefits. Let’s take a closer look at each and compare them to help you decide which one is right for you.
Bouldering involves climbing relatively short routes on artificial or natural rock walls without the use of ropes or other safety equipment. It requires a lot of upper body strength, core stability, and lower body strength, and can improve cardiovascular endurance. Bouldering also requires focus and concentration, making it a mental challenge as well as a physical one. Plus, spending time in nature while bouldering can help reduce stress levels. Some additional benefits of bouldering include:

Improved grip strength and hand-eye coordination
Increased bone density and joint stability
Boosted self-confidence and self-esteem
Increased social connections through the bouldering community

If you’re looking for a place to start your bouldering journey, a local gym can be a great option. For example, Wall Walkers Bouldering in Capalaba, Brisbane is a popular climbing gym that – due to its smaller size – allows for a greater sense of community and connection between climbers. The gym has a range of routes and difficulties, with around 10 – 12 new routes set every 2 weeks, so there’s always a new challenge to tackle. In addition, Wall Walkers has a 25 degree (2019 hold set) MoonBoard, a training tool that is used by climbers around the world to improve finger strength and power.
One of the benefits of Wall Walkers is the wall is densely packed, which allows for more opportunities to create individualized routes. This means you can tailor your workout to your specific needs and abilities, making it a great option for both beginners and experienced climbers.
Calisthenics, on the other hand, is a form of bodyweight exercise that involves using one’s own bodyweight to perform a range of exercises such as push-ups, squats, and lunges. Like bouldering, it is a full-body workout that engages all major muscle groups and can improve cardiovascular endurance. But unlike bouldering, calisthenics can be done anywhere without the need for any equipment. This makes it a convenient form of exercise for those who don’t have access to a gym or other exercise equipment. Additionally, calisthenics promotes functional movement, which can be especially beneficial for older adults who want to maintain their independence. Some additional benefits of calisthenics include:

Improved flexibility and range of motion
Increased muscle endurance and strength
Improved posture and balance
Reduced risk of injury compared to weightlifting exercises

While bouldering and calisthenics may seem like two completely different forms of exercise, there is some crossover between the two. Both require upper body strength, core stability, and lower body strength. For example, bouldering requires a lot of upper body strength to grip onto rocks and pull yourself up, which is like the pull-up exercise in calisthenics. Similarly, bouldering requires a lot of core strength and stability to maintain balance and control, which is like the plank exercise in calisthenics.
In fact, some climbers incorporate calisthenics into their training regimen to improve their climbing performance. For example, pull-ups, push-ups, and dips can all help build upper body strength that is essential for bouldering. And since calisthenics exercises can be done anywhere without equipment, they are a convenient way to supplement bouldering workouts.
On the other hand, bouldering can also be a great way to supplement a calisthenics workout. Bouldering can help improve grip strength, which can be beneficial for exercises like pull-ups and other bodyweight exercises that require holding onto a bar or another object. Additionally, bouldering can help improve overall body awareness and coordination, which can translate to improved performance in calisthenics exercises that require balance and control.
So, which one is right for you? The answer depends on your individual goals and preferences. If you enjoy spending time outdoors and are looking for a form of exercise that can improve your mental focus and concentration, bouldering may be the right choice for you. If you prefer a more flexible form of exercise that can be done anywhere without equipment, calisthenics may be the way to go. Ultimately, both forms of exercise offer a range of health benefits, so why not give both a try and see which one you enjoy more?
In conclusion, bouldering and calisthenics are two great forms of exercise that can offer a range of health benefits. While there are some differences between the two, there is also some crossover. Both require upper body strength, core stability, and lower body strength, and both can be used to supplement each other’s workouts. If you’re interested in starting bouldering, Wall Walkers Bouldering is a great place to start. With its range of routes, MoonBoard, and community-focused atmosphere, you’re sure to find a workout that suits your needs and abilities.

Bouldering is climbing short routes without safety equipment, and requires upper body strength, core stability, and lower body strength, as well as focus and concentration.

Bouldering offers benefits such as improved grip strength, bone density, joint stability, self-confidence, self-esteem, and social connections through the bouldering community.

Calisthenics is a form of bodyweight exercise that engages all major muscle groups and can improve cardiovascular endurance, and promotes functional movement.

Both bouldering and calisthenics require upper-body strength, core stability, and lower-body strength, and can be used to supplement each other’s workouts.

Which form of exercise is right for an individual depends on their goals and preferences, and both can offer a range of health benefits. Wall Walkers Bouldering in Capalaba, Brisbane is a good place to start for those interested in bouldering.

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Some links to expand your knowledge

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Calisthenics: Definition, Benefits, and Exercises.

Bouldering: Benefits, Risks, and How to Get Started.

How to Train for Bouldering – Your Ultimate Guide

9 Benefits of Calisthenics Workouts

Why MoonBoard Training Is Good for Climbers – MoonClimbing UK.

Spray Wall Training

Spray Wall Training

Come check us out! Our gym is small but packed full of great climbing

We have something for everyone from teh absolute beginner to the most advanced climbers!

Spray What?

A spray wall is a type of artificial climbing wall packed tight with climbing holds and designed for bouldering.
There are various ways to use a spray wall.  At Wall Walkers Bouldering Capalaba, thanks to the density of climbing hold on the wall we have added all our walls to Retro Flash.  An app designed to create and monitor spray wall problems. The difficulty of the problems can vary, so climbers can progress at their own pace and challenge themselves as they improve.
Spray walls are often used by climbers as a way to train and improve their skills when they can’t climb outdoors as spray wall routes require more route-finding skills they are closer to outdoor problems.
Come try it out at all Walkers Bouldering Capalaba.

Want something different?

Endless Climbing Opportunities:
With a densely packed spray wall system, you’ll never run out of new routes and challenges to tackle. Whether you’re a beginner or a seasoned pro, there’s always a new problem to solve and skills to develop.
Introducing Retro Flash:
The perfect complement to Wall Walker’s Bouldering. With the Retro Flash app, you can create your own custom routes, share them with the community, and even grade other climbers’ routes. With endless user-generated content, you’ll always have a new challenge to take on.
Test Your Limits:
Whether you’re looking to improve your technique or simply have fun, our spray wall system lets you create your own routes or take on challenges from other climbers. Push yourself to new heights, test your limits, and discover what you’re capable of achieving.

Get Started Today

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MoonBoard climbing benefits to fitness

MoonBoard climbing benefits to fitness

We hold regular member meets for small MoonBoard sessions and mini comps.

Come as a group and save!

Come check us out! Our gym is small but packed full of great climbing

60+ routes of varying difficulty, we have something for everyone1

Get Stronger and Improve Your Climbing with Wall Walkers’ 25 Degree MoonBoard

MoonBoard climbing has been gaining popularity in the climbing community as an effective way to train and stay fit. This type of training involves a standardized climbing wall that is made up of a specific set of holds and is used to simulate the type of climbing that one might find on a real outdoor climb. There are many benefits to training on a MoonBoard, including its convenience and its ability to improve overall climbing ability and fitness.
One of the main benefits of training on a MoonBoard is its convenience. Unlike other types of climbing, such as outdoor climbing or gym climbing, MoonBoard climbing can be done in the comfort of your own home or at a gym that has one available. This makes it easier to fit training sessions into a busy schedule and eliminates the need to travel to an outdoor climbing location or to a gym that may be far away.
Another benefit of training on a MoonBoard is the improvement in overall climbing ability and fitness. The standardized set of holds on the MoonBoard allows climbers to work on specific types of movements and to push themselves to their limits. This type of training can help climbers to develop strength, endurance, and technique, which can be applied to other types of climbing.
There are two main types of MoonBoards: the 25 degree and the 40 degree. The 25 degree MoonBoard is known for its specific set of holds and for being a more beginner-friendly option, while the 40 degree MoonBoard is more advanced and requires a higher level of skill and strength. Both options have their own benefits, but the 25 degree MoonBoard is a great option for those who are just starting out with MoonBoard climbing or for those who want to focus on developing specific skills.
Wall Walkers Bouldering is the first gym in Brisbane to have a MoonBoard and is still the only gym in Brisbane to have a 25 degree MoonBoard. This makes it a great option for those who are looking to try out this type of climbing or for those who are looking for a convenient location to train on a MoonBoard.
In conclusion, MoonBoard climbing is a great way to improve overall climbing ability and fitness. Its convenience and ability to simulate real outdoor climbing make it a popular option for climbers of all skill levels. The 25 degree MoonBoard at Wall Walkers Bouldering is a great option for those who are just starting out with MoonBoard climbing or for those who are looking to develop specific skills.

MoonBoard climbing is a convenient way to train and improve overall climbing ability and fitness.

The standardized set of holds on the MoonBoard allows climbers to work on specific types of movements and push themselves to their limits.

The 25 degree MoonBoard is a beginner-friendly option for those looking to develop specific skills.

Wall Walkers Bouldering is the first and only gym in Brisbane to have a 25 degree MoonBoard.

MoonBoard climbing is a challenging and fun way to get stronger and improve climbing abilities.

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Some links to expand your knowledge

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WHAT IS THE MOONBOARD?

The MoonBoard Just Might Make You a Better All-Around Climber

Is a MoonBoard for You?

11- 13 new routes every two weeks.  Sound good?  Come check us out!

Want to keep track of your progress?  Log your routes and get achievements!

Check out some of our Climbing Routes

55+ climbing routes on the wall

One wall section reset every 2 weeks, around 11-13 climbing routes of various difficulty in total

Tired of our routes, make your own and tape them on the wall

Are you a Wall Walkers Member?  Track your progress using our app.

25° Moonboard for those seeking to up their training to the next level

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Show Routes

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Indoor Rock Climbing: The Ultimate Guide to Climbing Indoors

Indoor Rock Climbing: The Ultimate Guide to Climbing Indoors

Can’t find something you like? wait a couple of weeks and try the new routes!

With a wide range of difficulties, Wall Walker’s bouldering has a challenge for everyone.  

The Complete Guide to Indoor Rock Climbing: Tips, Techniques, and Gear Recommendations

Indoor rock climbing is a popular and exciting sport that offers a unique challenge to climbers of all levels. Whether you’re a beginner or an experienced climber, indoor climbing provides a controlled and safe environment to hone your skills, build strength, and have fun. In this comprehensive guide, we’ll explore the ins and outs of indoor rock climbing and provide tips, techniques, and gear recommendations to help you make the most of your climbing experience.
Getting Started: Choosing a Climbing Gym
The first step in your climbing journey is to choose a climbing gym. Look for a gym that offers a variety of routes with different levels of difficulty, as well as a supportive and friendly community. One great option for beginners is Wall Walkers Bouldering, which has a welcoming environment and knowledgeable staff to help get you started. It’s also important to consider the gym’s safety measures, such as mats, and the height of the wall. When visiting a gym for the first time, be sure to take a tour, ask questions, and observe other climbers to get a feel for the environment.
Tips and Techniques
Indoor rock climbing requires a combination of physical and mental strength. To improve your climbing skills, focus on developing good technique, such as maintaining proper body positioning, using your legs to push off the wall, and keeping your arms relaxed. As you progress, you can also work on advanced techniques, such as dynamic movements and heel hooks. In addition, it’s important to warm up and stretch before climbing to prevent injury.
Gear Recommendations
In addition to a gym membership, there are several pieces of gear that can enhance your indoor rock climbing experience. A comfortable pair of climbing shoes is a must-have for improving grip and traction on the wall. A chalk bag and chalk can help keep your hands dry and improve your grip. A boulder mat is also essential for safety. When purchasing gear, consider quality and comfort, as well as price.
Conclusion
Indoor rock climbing is a fun and challenging sport that offers a unique way to build strength and improve your climbing skills. By following the tips, techniques, and gear recommendations in this guide, you can maximize your climbing experience and have fun while staying safe. So, gear up and start climbing! Whether you’re a beginner or an experienced climber, Wall Walkers Bouldering is a great place to get started. With its supportive community and knowledgeable staff, you’ll be on your way to climbing success in no time!

Choosing the right climbing gym, with a recommendation to start with Wall Walkers Bouldering

Developing good climbing technique to improve skills and prevent injury

Essential gear for a safe and enjoyable indoor rock climbing experience

Advanced techniques for experienced climbers to challenge themselves

Maximizing your climbing experience with tips, techniques, and gear recommendations.

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Some links to expand your knowledge

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Climbing Techniques and Moves

Indoor Rock Climbing 101: Everything You Need to Know Before Your First Visit to the Climbing Gym

A beginner’s guide to indoor climbing and bouldering