Boulder Fit

Climb higher, longer, and in more style!

Every Sunday from 8:45 to 10:00 am.  $30 on top of your entry with a maximum of 8 people.

Boulder Fit

Climb higher, longer, and in more style!

Every Sunday from 8:45 to 10:00 am.  $30 on top of your entry with a maximum of 8 people.

WHY BOULDER FIT?

General and climbing fitness combined.

Local Endurance, Power Endurance, Finger Strength...Climbing Technique?

If any of the above seem like technical mumbo jumbo then Boulder Fit is for YOU.  Stuck on that Red? Purple? not sure how to get past it or just want to improve your strength/technique?  Check out the below.

Boulder Fit is designed to improve your Functional Strength while teaching you how to climb more efficiently and rely less on brute strength.

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FAQ

What is Included?

The class price includes the Instructor Only, if you need entry, climbing shoes, or chalk this cost will be added to the class cost.

What do I learn?

Class 1

  1. Max Finger Strength (Half Crimp, 4 and 3 Finger open, pinch, sloper),
  2. Pullup Strength,
  3. Core Strength,
  4. Local Endurance

Class 2

  1. Upper body Antagonist,
  2. Power endurance,
  3. Lower Body Strengthening,
  4. Lower Body Flexibility

Class 3 & 4

Circuit training will vary from week to week. Class 3 and 4 will have less emphasis on education and more on fun and group workout

What time is Boulder Fit?

Class is every Sunday morning at 8:45 - 10:00 am in total a 90 min workout.

There are four different classes which are run each month on a rotating basis, one per week.  The first week of the month is class 1, the second is class 2, the third week is class 3, and the 4th week is class 4.

How much does it cost?

Class is $30 on top of the entry fee of $22 unless you are a member.

I'm a member do I get a discount?

Yes, entry to the gym is free for members and our 6-month and 1-year members will enjoy their normal 20% discount on the class fee.

I signed up for a class but cant make it?

There are no refunds or transfers for classes canceled within 24 hours of the class.  You may transfer to a different class or get a refund if you give more than 24 hours notice.

My class was canceled by Wall Walkers, What now??

In the event Wall Walkers cancels a class, anyone who has booked in will be transferred to the next class or scheduled for the same class the following month depending on their request and availability.

Boulder Fit Instructor

Kamran Healy

Hi, if you're here I'm guessing you love climbing as much as me!

I got hooked on climbing from my very first climb and have now been climbing for over 4 years.  I started climbing outdoors and quickly became a regular at both the climbing gym and outdoor crags early on in my climbing.

I am passionate about climbing, physical training, and mental training.  I enjoy helping others learn about climbing movement and how to move more efficiently within the constraints of their own morphology. 

The uniqueness of each climber is fascinating.

I've worked through my fair share of injuries first hand so training for injury prevention has become something of a passion along the way!

And much more...

What do i need?

All climbers at Wall Walkers are required to wear Climbing Shoes.  If your class incorporates climbing such as classes 1 & 2 in Boulder Fit, then you will need Climbing Shoes to participate fully.  If you do not have your own climbing shoes you can rent some at Wall Walkers for just $5.

Other than this you should wear comfortable clothing similar to what you would wear to the gym

How do i book in?

Our online booking system is now online and working!  If you are a member we recommend you to book in person to apply your 20% discount as this is currently not accounted for in the online system.

Bookings are first come first served and for Boulder Fit you can only book classes in the same month or one month ahead at the maximum.

  1. Email - info@wallwalkers.com.au,
  2. Phone - 0414 759 925,
  3. Social media messages - Instagram, Facebook,
  4. In-person - 6 Jones Rd, Capalaba
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Terms and Conditions:

  1. You can only book Boulder Fit classes in the same month or one month ahead,
  2. There are no refunds for cancellations within 24 hours of a Boulder Fit class,
  3. Bookings are first come first served,
  4. The casual entry cost is not included in the price of the class,
  5. The minimum number of people for a class is outlined above, if there are less than the indicated minimum for each class Wall Walkers reserves the right to cancel the class,
  6. In the event Wall Walkers cancels a Boulder Fit class, anyone who has booked in will be transferred to the next class or scheduled for the same class the following month depending on their request and availability
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